Sleep like a Champion – Why you need sleep

Hello and happy almost weekend! I decided I am going to try to write a weekly health post series for the blog, discussing some science along with WHY its important for your health, so each week (or so I hope!) I will be discussing different issues!  This week I wanted to talk about sleep and how important it is for…
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Spring and Winter in LA – MakeMeChic

Hello! Can’t believe we are already halfway done with the month! Time is flying by! The weather in LA has been rather up and down… we had some big storms, with much needed rain that helped our state come out of Extreme Drought, and then the sun popped out here and there for a beautiful clear day! This weekend it…
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2016 Reflections – The Year of Travel and Self Love

Happy New Year everyone! I hope everyone had a wonderful New Year and Holiday Season! I just got back from my trip to Jordan, and I had an amazing time! If you wanted to see my travel photos, take a look at my instagram (instagram.com/phd_fashionista). I will hopefully be doing a travel post soon featuring my highlights and also a…
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